Buckwheat Groats 5Lbs Epigrain

Category: Dry Ingredients


A naturally gluten-free seed, unrelated to wheat, that is versatile for cooking and baking. Organic Buckwheat Groats are the hulled seeds of the flowering buckwheat plant and have a pleasant grassy flavour with a slightly bitter finish that's improved by toasting. Also called kasha, it has a low glycemic index and is full of fibre. It's used in classic Eastern European dishes like Kasha Varnishkes and knishes. Cook it like porridge for breakfast. Makes a unique and delicious pilaf with mushrooms or as a substitute for bulgur in tabbouleh salad.

Ingredients

Buckwheat Groats/

Product Info

  • sku: 204380
  • brand: Epigrain
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